The Mind-Body Mentor

The Mind-Body Mentor

Hosted by: Steven Jaggers

Deep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology.

All Episodes

Episodes

Going Inward to Expand with Dr. Kelly Clough

Episode #12

On this weeks episode we talk about the great journey that Dr. Kelly Clough has embarked upon. From being a Math and Finance major to taking the leap of faith into Naturopathic Medicine. This conversation is full of...
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From Movement to Mens-Work with Nathan Kohlerman

Episode #12

Nathan Kohlerman is the CEO of Neuintention Health and Wellness. We delve into the concepts of Flexibility vs Mobility, How Self-assessment is the starting point for any spiritual or physical practice, His journey...
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The Yoga General with Alex Schimmel

Love Louder is what the Yoga General said! We delve into his story, techniques for staying connected in these times of quarantine, Plant medicine journeys, Mindset and movement corrections. He just released an E-book...
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The Spirit Cartographer, Brad Zayac

Back from a recent excursion to ATX, The Spirit Cartographer - Brad Zayac and I sit down to have an epic conversation as always. We discussed the current astrological weather, Human design, how to Ā connect to your...
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Breathe, Life, and Earth-based Spirituality with Joseph Kauffman

Episode #8

This week I delved in with a breath-work expert and fellow philosopher Joseph Kauffman. We dropped in deep about how breathe dictates the state of your reality, how to take action from a heart centered place, and what...
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Holistic Fitness Fusion with Walker Eaton

Quarantine mind meld with my local brother Walker Eaton. He is a Personal trainer here in Sedona that embody's the holistic lifestyle. We delved deep into issues we are both facing in the service industry as well as...
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Align for the Times with Anahata Ananda

This week we take a journey through the chakras and discuss applicable steps to balance and align ourselves during these times. Listen to end to enjoy a beautiful guided meditation and sound healing journey!Ā 
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40 days of Solitude with Grant Ifflander

Coming back from a 40 day retreat, Grant Ifflander drops a ton of information on issues in the spiritual "marketplace", how to reprogram trauma, applied esoteric practices, and so so much more. One of the best...
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The Ultimate Lady Badass: Coach Paige Fleischmann

Blessed to sit down and delve into how Coach Paige Fleischmann got the name "ultimate lady badass" and how she took the hero's journey from graphic designer and waiting tables to becoming a Movement Specialist at...
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The Power of a Self Inquiry Practice with Sam Samadhi

On this weeks episode I sit down with movement master and conscious hip-hop artist Sam Samadhi. We talk about his journey deep into yoga and its modern application for life. Lots of great wisdom from this soul...
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Human Design: Embody your True Self with Brad Zayac

Everyone has a different design, learn the practical tools to navigate the changing world.Ā Find your unique pattern, double down on your strengths and hone your weaknesses with Human Design.Ā --- Send in a voice...
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Yoga and the Hero's Journey with Grant Ifflander

Delve into the origins of Yoga and its applications in the modern world.Ā How to deal with change by taking the leap into the never ending Heroes Journey!--- Send in a voice message:...
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