All Episodes
Episodes
Erick Godsey: Trauma, Psychology and Honoring Evolutionary Biology
Eric Godsey and I delve into the psycho-somatic understanding of trauma, tools used to discharge it from our being and implications for it being a part of our spiritual journey. This was one of my favorite...
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Ben Holt: Connect and Evolve (Breath-Work, Therapeutic Psychedelics, and the Great Transition)
IG: @ConnectandevolveConnectandevolve.comhttps://breathworkcourse.podia.com/breathworkcourseSteven-Jaggers.com Organifi.com “Mind Body Mentor” 15% offVivobarefoot.com “ajbare10” 10% offOnnit.com...
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Somatic Understanding of Trauma (Solocast)
Its been a while fam! Sorry for the delay. This conversation I delve into my own opinions on what trauma is and how it is stored in the body. Coming off an amazing weekend of training 6 beautiful beings on Somatic...
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Melissa Stangl:Mind-Body Healing Through Plant Medicine (COO of Soltara Healing Center)
After spending years working in scientific labs and corporate offices, Melissa realized the healing and transformative potential of working responsibly with psychedelics and plant medicine. In 2015, she consciously...
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Luke Storey: Connection Is The Opposite of Addiction
“Connection Is The Opposite of Addiction” Episode #21 with @lukestorey on The Mind Body Mentor Podcast is now live on all platforms💥We go deep down the rabbit hole of the current state of the world, bio-hacking...
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Polarity Therapy & Understanding the Elements with Amanda Smith
Join my Colleague, Amanda Smith and I for a journey through the Elements and how we use them as a structure for our business and lifestyle. It was a pleasure interviewing her and delving into these topics that we both...
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Andrew Huvaere: Men's Work, Sacred Son's integration
On today's episode, Andrew Huvaere and I dive deep into our integration process as we return home from Sacred Sons Convergence IV. We dance in the realms of Mens work, covering topics around embodiment, shadow work,...
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21 Day Breath Experiment with Alex Schimmel
Most of you probably know from experience how much proper breathing can help you, but did you know the negative effect of improper breathing? In this episode, Alex Schimmel takes us on a fascinating journey of breath....
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Why Brachiation will Fix Your Neck & Shoulders
We are the great apes! Tune into this podcast to learn why hanging is essential in our modern world. I discuss applicable steps on how to fix those crazy knots in your shoulders and chronic neck pain through these...
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Morning & Evening Routine + Sleep Hygiene
On today's Episode I discuss the perfect morning and evening routines for optimal performance. I use 2 techniques The 20/20/20 technique in the morning and the 10/3/2/1/0 technique for sleep hygiene. Tune in and check...
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Your mess is your message (Solocast)
When we shine a light and bring awareness to the areas of our life that we have been wounded, hurt, traumatized that is usually where we find our power and purpose. When we overcome something big, that is where we can...
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Rob Dial: Having a Spiritual Vision for your Business
Having a spiritual vision in business
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