No matter what type of work you do, even if you’re just a human, I think everybody should know how to do this.
Casey
Understand the "Breath" of Somatic Practices with this FREE 6-module training + Guided Daily Breathwork Experience.Â
Access Daily Practice Training HereOur trademarked method of somatic breathwork reconnects the power of our mind back to
the innate wisdom of the body, offering an experiential and transformational approach to
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Rooted in neuroscience, our approach uses somatic-based breathwork, bodywork, and
coaching techniques to safely identify and address undigested emotions and physical tension
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We believe it is our birthright as humans to learn and
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