By participating in this virtual Somatic Breathwork workshop, you acknowledge and agree to the following:

1. Voluntary Participation: You are participating voluntarily in this workshop and understand that Somatic Breathwork involves guided breathing exercises and body awareness practices.

2. Consult Your Healthcare Provider: If you have any medical conditions, physical limitations, or psychological concerns, you should consult with your healthcare provider before participating. This workshop is not a substitute for professional medical or psychological advice.

3. Personal Responsibility: You are responsible for your own well-being during the sessions. Please listen to your body and stop the exercises if you experience discomfort or any adverse reactions. The facilitators are not responsible for any physical or emotional harm that may result from your participation.

4. Privacy: While the workshop will be conducted virtually, your video will remain off, and only the host will be visible. This is to ensure a private and focused experience for all participants.

5. Waiver of Liability: By joining the workshop, you agree to release and hold harmless the facilitators and organizers from any claims, damages, or liabilities arising from your participation in the session.

Contraindications

You are welcome to listen and learn all three days, but you are not advised to participate in the Day 1 Soma+IQ™ Breathwork Session if you have any of the following:

• Severe Cardiovascular Conditions: Individuals with severe heart conditions, high blood pressure, or other serious cardiovascular issues should consult with their healthcare provider before participating.

• Respiratory Issues: Those with severe asthma, chronic obstructive pulmonary disease (COPD), or other serious respiratory conditions should seek medical advice before joining.

• Severe Mental Health Disorders: Individuals with severe psychiatric conditions such as bipolar disorder, schizophrenia,  major depression, or on any SSRI medication should consult with a mental health professional before participating.

• Pregnancy: Pregnant individuals should consult with their healthcare provider before participating, as certain breathwork techniques may not be advised during pregnancy.

• Recent Surgery or Physical Injury: Those who have had recent surgery or are recovering from a physical injury should seek medical advice before participating to avoid exacerbating their condition.

• Severe Epilepsy or Seizure Disorders: Individuals with a history of seizures or severe epilepsy should consult their healthcare provider before participating.

If you have any questions or concerns before the session, please reach out to [email protected]

Thank you for your understanding and cooperation.