The Mind-Body Mentor

The Mind-Body Mentor

Hosted by: Steven Jaggers

Deep dive into the inner and outer workings of masters in the realms of mind & body. Develop actionable practices based on ancient wisdom and modern technology.

All Episodes

Episodes

Navigating The Trauma of Technology with Eric Godsey

In this episode of the Mind Body Mentor Podcast, Steven Jaggers sits down with Eric Godsey, writer, podcaster, and masterful explorer of the psyche, to unpack the impact of living in a digital world on our mental,...
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The Meta Skill of "Holding Space" (Communication Series)

In this episode of the Somatic Communication Series, we explore the art of Holding Space—the ability to create a safe and supportive environment where others feel seen, heard, and understood. We’ll dive into how...
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Attunement: The Art of Deep Connection (Communication Series)

In this episode of the Somatic Communication Series, I dive into Attunement, the ability to deeply feel and empathize with another person's emotions without losing yourself. We'll discuss how past trauma, triggers,...
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From People-Pleasing to Authentic Living: Mastering Alignment (Communication Series)

In this episode of the Somatic Communication Series, I discuss Alignment, one of the most essential yet challenging meta-skills for living authentically. We'll cover what it means to be truly in tune with yourself,...
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Intro to the "Meta Skills" of Somatic Communication (Communication Series)

I'm kicking off our Somatic Communication Series with an emphasis on the power of somatic communication. We'll cover the concept of "AHA" moments—those enlightening realizations that spark a deeper connection with...
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Brent Pella - Comedy as a Healing Modality

Brent Pella joins Steven Jaggers to discuss his journey as a human, what led him into comedy and what we can expect to hear about in Conscious Bro, his upcoming YouTube Comedy Special. Brent's journey to becoming a...
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My Journey SO FAR | IG Live

In the intricate tapestry of life, each thread weaves a unique narrative, often interwoven with trials, tribulations, and profound moments of revelation. Steven Jaggers, a luminary in the realm of healing modalities,...
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Madelyn Moon - Creative Intimacy & Embodied Expression

How do we transcend the static idea of authenticity as a noun and embrace it as a dynamic, ever-evolving process? A recent conversation between Madelyn Moon and Steven Jaggers delves into the world of soma centric...
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Dr Christian Gonzalez - From Oncology Doc to Emotional Release Practitioner

During this episode of the Mind Body Mentor Podcast, Steven Jaggers invites Dr. Christian Gonzalez (Dr. G) to share his thoughts on spirituality, alignment, the mind body connection and how to be alive. Dr. Christian...
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Aaron Doughty - How To Raise Your Vibration & Become Magnetic

Connect with Aaron:  https://www.youtube.com/@AaronDoughty44 Connect with...
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Bottom up vs. Top down (solocast)

Connect with Steven: https://www.instagram.com/jaggersjr/ https://www.youtube.com/channel/UCEY5WCaByhBdm6qe4R8y-wA UPCOMING Breathwork Trainings https://somaticbreathwork.com   AFFILIATES: After DISCOVERING the...
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Elizabeth Kristof & Dr. Matt Bush: Neuro-Somatic Intelligence

Connect with Elisabeth & Dr Matt Bush Email: [email protected] Website: neurosomaticintelligence.com Connect with...
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