Learn How to Regulate Your Nervous SystemÂ
Our approach to regulation emphasizes simplicity and accessibility. Understanding your nervous system shouldn't feel out of reach for you or your clients. Learn practical applications for total nervous system sovereignty.
Save your seat for our 30 minute online workshop.
Take control of stress in your life.
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SECS
AlignmentÂ
Establishing a harmonious relationship with ourselves, nurturing both presence and congruence. This enables us to authentically connect with others on a deep level.
Attunement
Developing and maintaining a moment to moment connection with another person through listening, relating and hosting another's experience within ourselves.
Holding SpaceÂ
The ability to hold the full capacity of the present moment through witness consciousness without reaction but maintaining response-ability.
RangeÂ
Expanding one's capacity to navigate diverse emotional, physical, and mental experiences for oneself and clients.
During this one-day online workshop, we invite you to join us in learning the pathway to taking control of the stressors in your life—whether for yourself or when working with clients.
Throughout this transformative day, we won’t just discuss concepts; we’ll explore embodied practices that empower you to manage and alleviate stress.
Whether you're new to stress management techniques or seeking a deeper understanding, this workshop serves as an invitation to experience the powerful re-integration of mind and body, equipping you with tools to take charge of stress and cultivate resilience.
Save Your Seat - Register Today
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