CONNECTION
IS WITHIN REACH
Somatic Breathwork™ Membership
- 2 LIVE Somatic Breathwork Sessions via Zoom Every 1st & 3rd Sunday of The Month
- Live Integration Community Calls Held by Our Certified Practitioners
- New Session Recording Available bi-weekly
- Access To Online Video Library of Somatic Breathwork Fundamentals (New videos modules added regularly)
- Exclusive Invitations to Upcoming Online Workshops & Events
INTRODUCING...
Somatic Breathwork™ Membership
It’s time to level up your life in a big way.
It’s time access your clarity, peace & calm.
It’s time to come home to yourself.
In our Bi-weekly Sessions we will teach you how to:
- Move stuck energy & regulate emotions
- Relieve anxiety, stress & overwhelm
- Become clear in your purpose & embody it in your reality
- Elevate your state & felt sense
- Develop a deeper connection with your body through breath
You don't have to do it alone anymore. Join a growing community centered around reconnecting to the innate intelligence of the body. Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body & spirit.
MODULE #1
MODULE #2
The Physiology of the Mind-Body Connection
MODULE #3
Find your Expression vs Suppression of energy & emotions
MODULE #4
Activation to Relaxation: Developing Nervous System Sovereignty
MODULE #5
Finding Clarity & Anchoring Elevated Emotions
MODULE #6
Somatic Breathwork™ Techniques & Session Integration
Live Group Integration Calls
Take the insights you gain you gain and put them into practice during our group integration sessions. This is a safe place where everyone is working on their own somatic healing journey.
Before each group session, you’ll get a journaling prompt. This will help your thoughts flow. Then when you come to session, you’ll be ready to share what came up for you. Many people find it powerful to learn that others are having similar struggles and hear the creative ways they are showing up for themselves amongst the chaos of their lives.
We can’t wait to connect and breathe with you!
"What an incredible experience! This was my first time. Thank you so much! I will be back for other sessions. SO much gratitude for everyone here."
~Kate Petts~
"Second session for me, amazing! Feeling a rise of vibration which is exactly what I needed after 10 days of Covid. Much gratitude and love. I appreciate you!"
~Jennifer Witten~
This Membership is right for you if...
- You always feel like you are hustling and overworking.
- You wake up anxious every morning.
- You are anxious, overwhelmed, and stressed out daily.
- You struggle with setting aside time to connect with self and hardly ever implement self-care.
- Stress drives your decision making.
- You feel disconnected from your body and heart.
If so, this monthly practice is designed to be a place where we can all breathe together and connect.
Together we will express the pressure. Once you've gained clarity on what action to take, we'll talk about you how to nurture and integrate these patterns into your daily life.
MEMBERSHIP OPTIONS
Everyone’s journey is different. Find the right path for you:
Experience Your First Session 50% off
F.A.Q
Everything you need to know and more!
What happens after I join?
How do I make sure I don't miss a session?
When and what time are the sessions
I want to learn how to do this, what trainings do you offer?
Who runs the monthly sessions?
Do you offer anything for Military?
