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We are not healers, we help others restore connection.


#1 Emotional Intelligence & Stress-Informed Somatic Training Accredited by Arizona State University.

BEGIN YOUR SOMATIC JOURNEY!
SOMA+IQ: SOMATIC TRAINING

the holistic practitioner pathway:

You've probably noticed: traditional talk therapy and coaching methods often hit a wall. Your clients understand their struggles intellectually, yet their anxiety, stress, and trauma responses persist, keeping them stuck in repetitive cycles.

Why? Because true healing isn’t just about changing thoughts; it requires tapping into the body’s innate intelligence. Without directly engaging the nervous system, lasting transformation remains elusive, often leading to frustration for both you and your clients.

Somatic Practitioner Training fills the gap.

Through our fully accredited training, you'll learn to skillfully guide your clients through experiential practices that speak directly to their nervous systems.
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ONLINE

train together

Our 12-week online somatic certification training immerses you in over 100 hours of powerful, nervous system-focused training. You’ll master the emotional intelligence, core practices, and science-informed techniques essential to our proven Soma+IQ™ method.

IN-PERSON

experience together

Deepen your practice with our 4-day in-person intensive designed to integrate your training and help you embody core skills. (While in-person training is not required for certification, due to the hands-on nature of this work, it is highly encouraged.)

ONGOING

continue together

Because true mastery is ongoing, after certification, you have the option to join The Network, our supportive community of certified practitioners that offers education, mentorship, and growth.

OUR PHILOSOPHY:

a modern
approach to
nervous system
healing.

Many healing modalities focus only on mindset and overlook the body: the very place where trauma, stress, and emotional pain are stored. This incomplete approach means clients continue to experience patterns of stress, anxiety, and unresolved trauma, no matter how hard they try to "think" their way through healing.

Ignoring the body’s wisdom keeps us trapped in repetitive cycles, limiting both personal and professional growth.

Soma+IQ™ reconnects mind and body for true healing through science-informed practices that combine breathwork, somatic therapeutic techniques, and emotionally intelligent coaching. 

THE PROGRAM

The #1 Somatic
training

accredited by
Arizona State University.

Many trainings equip you to discuss patterns and behaviors, but fail to give you the tools to truly shift them. Without understanding the body's intelligence, your ability to create lasting change remains limited. Our program teaches you cutting-edge somatic techniques, blending science-informed physiology with practical, real-world application. You'll deeply understand your own patterns, allowing you to confidently facilitate transformative breathwork sessions both online and in-person.

(Licensed professionals earn CEU credits upon completion.)

Who this program

was created for:

Coaches

Expand beyond mindset alone. Learn somatic methods that help your clients deeply integrate change, distinguish your practice, and guide transformative breakthroughs from within.

Therapists

Enhance traditional therapy by integrating neuroscience-informed somatic techniques. Access the body's intelligence to heal trauma, regulate anxiety, and empower true transformation.

Practitioners

Advance your expertise with proven somatic methods that safely guide clients through nervous system healing, elevating your results, reputation, and professional confidence.

Seekers

Deepen your personal journey and gain emotional mastery through body-centered practices, empowering yourself and others with lasting emotional regulation and wellbeing.
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The Curriculum:

01

Week 1

Awakening Somatic Awareness - Learning to Feel & Track Yourself & Aligning with Truth
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Tuesday: Somatic Self-Inquiry - Dive into the fundamentals of somatic literacy, mastering the ability to track sensations, emotions, and thought patterns. Rewire your nervous system through micro-practices for deeper self-trust.

Thursday: Meta Skill #1 - Alignment - Discover the power of alignment in your body and relationships. Learn to identify and shift from misalignment back into your authentic self, enhancing clarity and integrity.

02

Week 2

Expanding Emotional Range and Creating a Safe & Transformative Container
Expand
​
Tuesday: Meta Skill #2 - Attunement - Develop deep listening skills, empathically tracking the subtle cues of nervous systems. Shift relational dynamics from judgment into curiosity and co-regulation.

​​Thursday: Meta Skill #3 - Holding Space -Mastering the art of creating powerful, nonjudgmental spaces. Guiding emotional expression safely, effectively, and without agenda, creating genuine transformation.

03

Week 3

Regulating & Resetting the Nervous System and Practicing Somatic Communication
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Tuesday: Full Soma+IQ Journey Session - Experience a guided SOMA+IQ™ breathwork session, integrating your skills and discovering firsthand how breath connects body, mind, and emotions. Immediately apply breathwork for nervous system regulation and deep self-inquiry.

Thursday: Integration & Live Coaching - Solidify your foundational skills through somatic conversations, practicing co-regulation, relational reflection, and embodied communication. Clarify your next steps toward Practitioner Training.

04

Week 4

Learn the Structure & Flow of Foundational Somatic Sessions for Safe Facilitation
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Tuesday: The Structure & Flow of a Session -Understand the three types of breathwork sessions and exactly when to use them, breaking down the flow of a Daily Practice, Reset, and Journey Session. Practice guiding breath with confidence, clarity, and precision, empowering you to lead transformative sessions effectively.

Thursday: Optional Q&A, Practice & Support

05

Week 5

Understand the Language of the Body Through the Art of Verbal Guiding & Nervous System Communication
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Tuesday: Learn influential facilitation through primary and secondary cues, and communicate directly to the subconscious mind & body. Develop range in tone, pacing, and voice modulation, harnessing your voice, energy, and pacing to create sessions that deeply resonate & empower client breaktrhoughs. Practice commanding space while repatterning client agency.

Thursday: Optional Q&A, Practice & Support

06

Week 6

Guiding Emotions Into Liberation Through Science & Intuitive Art for Deep Emotional & Trauma Release
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Tuesday: Deepen your understanding of emotional patterns and trauma responses, equipping yourself to safely navigate and skillfully titrate emotional release with clarity and confidence. Expand your capacity to compassionately hold breakthrough emotional experiences, empowering your clients to move beyond limitations toward transformation and healing.

Thursday: Optional Q&A, Practice & Support

07

Week 7

Turn First Impressions Into Lasting Connections and Create Trust for Transformational Breakthroughs
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Tuesday: Turn powerful first impressions into lasting connections by mastering immediate trust and openness, setting the relational tone for deep, transformational breakthroughs. Develop the ability to instantly engage and inspire clients, laying the foundation for meaningful change.

Thursday: Optional Q&A, Practice & Support

08

Week 8

Integration & Advanced Support Techniques for Post-Session Care & Support
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Tuesday: Discover the three layers of integration: physical, emotional, and relational. Learn to facilitate powerful post-session reflection and embodiment practices. Guide your clients in sustaining their transformations beyond the session, ensuring lasting change.

Thursday: Optional Q&A, Practice & Support

09

Week 9

Elevate Your Sessions from Good to Extraordinary by Mastering Detailed Session Design
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Tuesday: Optimize your technical setup for seamless facilitation and masterfully curate music and environments that elevate every session into a powerful, unforgettable client experience.

Thursday: Optional Q&A, Practice & Support

10

Week 10

Partner A: Leading a Full Journey - Real-World Facilitation
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Tuesday: Partner A will be leading a full journey - real-world facilitation

→ Guide a full SOMA+IQ™ session & receive structured feedback

→ Refine holding space, attunement & session structure

→ Develop your unique facilitation style with confidence

Thursday: Optional Q&A, Practice & Support

11

Week 11

Partner B: Leading a Full Journey - Real-World Facilitation
Expand

Tuesday: Partner B will be leading a full journey - real-world facilitation

→ Guide a full SOMA+IQ™ session & receive structured feedback

→ Refine holding space, attunement & session structure

→ Develop your unique facilitation style with confidence

Thursday: Optional Q&A, Practice & Support

12

Week 12

Launching Your Practice & Somatic Training Graduation.
Expand

Tuesday: Turn your mastery into a thriving entrepreneurial journey by refining your skills through guided live practicums, mastering essential business foundations, and confidently launching and scaling your successful somatic practitioner business.
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THE FOUNDATIONS:

by the end of our program, you’ll have embodied…

Nervous System
Communication

You'll master the art of language beyond words, skillfully using verbal cues to guide clients deeper past intellectual understanding and into embodied transformation. Your sessions will resonate deeply, communicating directly to the body's innate wisdom.

Trauma-Informed Awareness

You'll intuitively guide clients to recognize and gently regulate their nervous system responses, empowering their body's natural healing abilities. You'll embody compassionate awareness, skillfully navigating stress and trauma with sensitivity and precision.

Somatic-Based Bodywork

You'll confidently utilize gentle, precise somatic touch techniques that activate clients' self-healing pathways. Your embodied skillset will help clients reconnect to their physical sensations, fostering profound internal shifts and lasting transformation.

Science-Informed Somatic Practices

You'll embody expertise in scientifically validated breathwork methods, facilitating tailored sessions to reset nervous system states, release emotional tension, and establish deep safety. You'll confidently adapt your practice to meet diverse client needs.

Somatic Meta-Skill Mastery

You'll embody the advanced subtle skills of attunement, relational depth, and co-regulation. Your heightened sensitivity will distinguish you as a masterful facilitator, adeptly responding to each client's unique nervous system with precision and empathy.
YOUR JOURNEY STARTS NOW:

become a Soma+IQ™ somatic practitioner today.

PICK YOUR PATH
step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience…
step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience… step into the practitioner experience…
Workshop Exclusive Enrollment Ends • August 26th

Online Practitioner Training - October 14 Cohort

12 weeks to become the practitioner others trust with their breakthroughs. Live classes, real practice, pure transformation.

Save $500 through August 26th • Normal Enrollment $3,500
  • Live, interactive classes twice per week + mentorship - Tuesday & Thursday @ 12pm PST
  • Lifetime access to curriculum and class replays
  • Soma+IQ™ Level 1 Certification • CEU eligible (ASU)
  • Max 60 students per cohort for direct feedback
33 of 60 spots left 27 practitioners already enrolled
⚡ Workshop rate ends in: 00d 00h 00m 00s
Testimonial from Jennifer Costanza
Who is this training for?Click to expand

This training is for practitioners who are ready to go deeper than surface-level certifications. It's for coaches, therapists, healers, and helping professionals who know that real transformation happens in the body, not just the mind. It's for those who want to guide others through profound releases and breakthroughs - without burning out or taking on their clients' emotions.

This training is also for those who understand that to hold space for others' transformation, you must first walk through your own. If you're ready to develop the quiet confidence that comes from embodied practice rather than following scripts, this training will meet you there.

What should I know before joining?Click to expand

This training requires your full presence - not perfection, but genuine commitment. You'll be practicing on real people from week one, receiving direct feedback, and working through your own edges alongside your learning. While prior breathwork experience is helpful, what matters more is your willingness to stay curious when things get messy.

Expect to dedicate 4-6 hours per week, including live classes, practice sessions, and integration. You'll need a quiet space for virtual sessions and the emotional bandwidth to hold space for others while tending to your own process. By bringing your real challenges and client situations to the training, you'll develop the practical skills to handle whatever emerges in your practice.

The Person You'll BecomeClick to expand

Develop the quiet confidence of someone who's been there - the practitioner who doesn't panic when emotions spike, who knows exactly when to lean in and when to give space.

The first three weeks are about you. Your own nervous system. Your triggers. Your edges. Because you can't guide someone through territory you haven't walked yourself.

By week twelve, you'll trust your instincts completely - knowing when someone needs permission to fall apart, when they need gentle pressure to breakthrough, and when silence is the most powerful thing you can offer. This isn't about following scripts. It's about becoming someone worth trusting with the messy, beautiful work of transformation.

Your Support System Before & During TrainingClick to expand

From the moment you enroll, you enter our private practitioner community with live experiences available before your first class and throughout training:

  • Bi-monthly breathwork sessions held by practitioners
  • Continued education workshops
  • Bi-monthly somatic exercises
  • Pop-up small-group coaching
100% Satisfaction GuaranteeClick to expand

Our guarantee is simple and straightforward. At Soma+IQ™, we're deeply committed to your success and confident you'll be fully equipped to lead transformational somatic breathwork sessions after completing our training. Our guarantee reflects this mutual commitment:

Participation & Commitment Guarantee:

We guarantee that upon full participation in our training program - including attending all sessions, completing all assignments, and actively engaging in practice exercises - you'll feel confident and prepared to lead a full one-hour Soma+IQ™ session.

If, after fulfilling these requirements, you do not yet feel confident, we will work with you until you do. This ensures our students join the program with clear intentions and commitment to their own growth and leadership development.

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THE NETWORK:

instant community access

The moment you enroll, you enter our private practitioner community, where you can participate in twice‑monthly live somatic exercises, breathwork sessions, pop-up coaching, and interactive workshops. All available before your first class and throughout your training experience.

  • Bi-monthly breathwork sessions held by practitioners
  • Continued education workshops
  • Bi-monthly somatic exercises
  • Pop-up small group coaching

frequently asked questions

When does online training begin?

After enrollment, you will be sent an email to choose from the training dates listed below:

  1. Q3 Begins: Tuesday, July 22nd, 2025

Live calls are held every Tuesday & Thursday at 12pm PST + all calls are recorded

Trauma-informed Soma+IQ™ Training is Accredited by a partnered Program with Arizona State University.

Due to this partnership, This 12-Week Professional Training Program also offers (4) continuing education/credits (CEUs), further enriching your professional development.

When does the in-person training begin?

Join us in Austin, TX for a 4-day immersive, hands-on training.

After enrollment, you will be sent an email to choose from the training dates listed below:

  • 2025 - August 14th - 17th
  • 2025 - November 13th - 16th

Trauma-informed Soma+IQ™ Training is Accredited by a partnered Program with Arizona State University.

Due to this partnership, The 4-Day Professional Training Program also offers (4) continuing education/credits (CEs), further enriching your professional development.

Where is the in-person training held, and where do I stay?

The training is held at Flow Yoga Westgate in Austin, TX.

  • 4477 S Lamar Blvd #420, Austin, TX 78745

Here is an Air BNB link that shows nearby Air BNBs from which to choose.

You will be entered into a private practitioner group specific to this training upon registration.

Within this group, you can coordinate and lodge with other students (which is completely optional).

What if I don't want to be certified?

No problem, in fact, almost 50% of our students join for their process. To re-pattern & develop healthier relationships with their family, friends, and partners. 

And for those seeking certification...

Once training is completed, you will be required to do a practicum, which consists of 8 Soma+IQ™ Breathwork Sessions in total:

  • At least one private 1:1 Session 
  • At least one small group session (2-5 people)
  • At least one in-person session
  • At least one online session

After the 4-day training, you will be fully equipped to perform these sessions.

Students elect to partner with students to perform these sessions in addition to the online practitioner community, where you can partner with any of the hundreds of already certified practitioners.

Once your sessions are completed, you will receive your certification.

Certifications Delivered:

  • Soma+IQ™ Certification: Level 1. 
  • Arizona State Unversity: 4 CEUs certificate of completion (optional).

Is this program suitable for beginners?

Our program is designed to accommodate participants at all levels, including beginners. We cover foundational somatic breathwork techniques before advancing to more complex concepts, ensuring everyone progresses confidently.

Are there payment options?

Yes, we offer 3 - 4 month interest-free payments depending on which training you enroll for. 

+ We've partnered with KLARNA and AFTERPAY to offer 4 - 24 month installments. See options at the bottom of checkout (some restrictions may apply outside the United States). 

NOTE*—If you are declined for these third-party options, we offer 3 - 6 month interest-free plans. See options at checkout.Â