We are creating the space to feel, in order to heal.
We are creating the space to feel, in order to heal.
We are creating the space to feel, in order to heal.
We are creating the space to feel, in order to heal.

FREE: SOMATIC

Daily breathwork practice training

6 Modules in this Daily Breathwork Training Exercise: (instant access)

  1. What this is & will allow you to do
  2. Regulation & Respiration
  3. Co-Regulations & Nervous System Communication
  4. The Daily Practice Overview
  5. Application of the Daily PracticeĀ 
  6. The Daily Breathwork PracticeĀ (experience)

Rooted in neuroscience, our approach uses somatic-based breathworkĀ to safely identify and address undigested emotions and physical tension
laying dormant in the body.

By developing somatic sensing skills, individuals move toward
clarity and authentic alignment.

We are creating the space to feel, in order to heal.
We are creating the space to feel, in order to heal.
We are creating the space to feel, in order to heal.
We are creating the space to feel, in order to heal.

The Daily Breathwork Practice Training

The transformation:

0%

confirm increased
resilience
to
external stressors.

0%

report transformed
dynamics
in personal
relationships.

0%

observe improved
emotional regulation
after sessions.

0%

notice enhanced

self-awareness
and
introspection.

0%

of participants
experience heightened
energy
and vitality.
Data was collected in an independent study of over 1,000 Soma+IQā„¢ event attendees.

Get the Daily breathwork practice training