Soma+IQ™ Training Curriculum

1. WELCOME TO SOMA+IQ

   3 lessons

   1. Somatic Online Training Preparation
   2. Meta-Skills Preparation
   3. Syllabus & Course Outline

2. Simple Tech Set-up Guide

   5 lessons

   1. What Tech You Need To Get Started
   2. Learning to Share Your Screen and Audio in Zoom
   3. Zoom Audio Settings Setup
   4. Recommended Equipment for Practitioners
   5. Changing Screen View in Breakout Rooms on Zoom

3. PHASE 1: Connection & Self-Transformation

   12 lessons

   1. Week 1 - (SOMATIC AWARENESS & ALIGNMENT)

      1. Class 1: Somatic Awareness
      2. Replay
      3. Class 2: Alignment
      4. Replay

   2. Week 2 - (ATTUNEMENT & & HOLDING SPACE)

      1. Class 3: Attunement
      2. REPLAY
      3. Class 4: Holding Space
      4. REPLAY

   3. Week 3 - (FULL SOMATIC JOURNEY & INTEGRATION)

      1. Class 5: Full Somatic Journey Session
      2. REPLAY
      3. Class 6: Integration + What's Next
      4. REPLAY

4. PHASE 2: Soma+IQ Practitioner Training

   54 lessons

   1. PRACTITIONER RESOURCES

      1. The Soma+IQ Practitioner Workbook
      2. Practitioner Equipment Recommendations
      3. Zoom and Spotify Requirements
      4. Setting Up Your Computer and Zoom For a Microphone
      5. Resources & Recommended Reading
      6. Guided Alignment Tracks
      7. Guided Soma+IQ Awareness Practice
      8. Heaven and Earth Guided Meditation

   2. Week 4 - (OVERVIEW OF SESSION TYPES)

      1. THE SOMA+IQ ARC
      2. THE 3 SESSION TYPES
      3. GUIDING THE DAILY PRACTICE
      4. DAILY PRACTICE RESOURCES
      5. Tuesday Replay
      6. Thursday Replay

   3. Week 5 - (COMMUNICATION & CUEING)

      1. THE ART OF INVITATIONAL CUEING
      2. DEVELOPING RANGE
      3. CLEARING AND REPATTERNING CUES
      4. CUEING BREATH HOLDS
      5. TUESDAY REPLAY
      6. THURSDAY REPLAY

   4. Week 6 - (INTRO'S & BUILDING RAPPORT)

      1. INTRODUCTION OVERVIEW: THE JOURNEY
      2. LIVE INTRODUCTION EXAMPLE: THE JOURNEY
      3. INTRODUCTION OVERVIEW: THE RESET
      4. INTRODUCTION OVERVIEW: THE DAILY PRACTICE
      5. TUESDAY REPLAY
      6. THURSDAY REPLAY

   5. Week 7 - (GUIDING THE SESSION)

      1. PRACTITIONER PRINCIPLES
      2. THE JOURNEY SESSION OVERVIEW
      3. THE RESET SESSION OVERVIEW
      4. THE DAILY PRACTICE SESSION OVERVIEW
      5. RESOURCES & SCRIPTS
      6. TUESDAY REPLAY
      7. THURSDAY REPLAY

   6. Week 8 - (CLOSING & INTEGRATION)

      1. Closing The Session Container
      2. Internal Integration
      3. External Integration
      4. Basic Closing & Integration Protocol
      5. Group Share & Partner Space Holding
      6. TUESDAY REPLAY
      7. THURSDAY REPLAY

   7. Week 9 - (PREP FOR SESSIONS)

      1. Setting the Container
      2. Zoom Container
      3. Example Playlist
      4. TUESDAY REPLAY
      5. THURSDAY REPLAY

   8. Week 10 - PARTNER A LEADS SESSION

      1. TUESDAY REPLAY
      2. THURSDAY REPLAY

   9. Week 11 - PARTNER B LEADS SESSION

      1. TUESDAY REPLAY
      2. THURSDAY REPLAY

   10. Week 12 (PRACTICUM & GRADUATION)

       1. Practicum Guidelines
       2. Waiver
       3. Additional Playlist Recommendations
       4. Graduation Interactive Call
       5. TUESDAY GRADUATION REPLAY

5. Supporting Material for Training

   13 lessons

   1. SOMATIC FOUNDATIONS

      1. The Soma+IQ Approach
      2. The Mind Body Connection
      3. The Language Of The Nervous System
      4. Understanding Stress & Trauma
      5. How The Body Keeps the Score
      6. Discharging (Somatic Release)
      7. Processing Stress Effectively
      8. Self Regulation & Co-Regulation

   2. BREATHWORK FOUNDATIONS

      1. Breathing Mechanics
      2. Breath Holds Demonstrated
      3. Circular Breathing Demonstrated
      4. Breath Basics
      5. Contraindications