Day 4: Create

Sit or lay down in a comfortable position and prepare connect with yourself

Daily Practice
Soma+IQ™ Breathwork
7:36
 

Online Training Graduation & Stories

The Online Training is a 12 week program. 8 weeks of training and 4 weeks of practicum with live calls every Tuesday @ 12 pm PST. This trainings is specifically designed for those with a busy lifestyle, maybe you've got children, another job, or you're across the world. We've put so much intention behind this training so that you do not feel overwhelmed and are able to digest and most importantly retain and apply what you learn. We are with you every step of the process. 

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#1 Emotional Intelligence & Trauma-Informed Somatic Training Accredited by Arizona State University.